Dear Bag Men, I will preface this with the fact that I LOVE men. I am not of the persuasion that “All” or even a...
Article inspiration by way of my long time dear friend Jade T. Leaving The “Gone-Do” Tribe What is it about people and their fascination with...
Handling Criticism I have been coming across a lot of artists of varying genres & as of lately it seems there is a common characteristic...
I will admit racism does still exist. I have been a victim of it and have bore witness to it. While I don’t agree with...
There Is No Easy Route To Success Anybody with less talent & passion will always beat you at anything if they are willing to work...
Is 2014 going to turn out to be the year of the side chick? It is beginning to look that way. The wildly successful show...
Let me first say, I am by no means a fitness expert. I just speak from 14 years worth of experience which includes trial &...
Every year millions of people all over the world anxiously await to hit the reset button in their life starting on January 1st. Millions set...
I remember being younger hearing parents saying they hope their kids get a scholarship for sports, so they can go to college. Never mind the...
Cheating Toward Success Ten years ago I knew absolutely zero about the world of health and fitness. In fact, I was 15 at the time,...